Some days (most days), I have me a coffee and an energy drink in the morning. This makes me alert and ready to take the day on… for an hour or so.
Once the caffeine has worn off, I crash pretty badly, which is apparent from my tiredness and grumpiness at around 11am. You’d have thought that by now, I’d have learnt to pace myself and consume my caffeine slowly, as opposed to guzzling it all before 9.30.
I may give this a go from tomorrow, if only to delay the massive caffeine crash.